Mostrando postagens com marcador FITNESS. Mostrar todas as postagens
Mostrando postagens com marcador FITNESS. Mostrar todas as postagens

domingo, 18 de julho de 2010

Erin O'Brien - Complete Pregnancy Fitness Set

This set consists of two discs - Prenatal Fitness Fix and Postnatal Rescue
http://rapidshare.com/files/348178731/Prenatal_Fitness_Fix.part01.rar
http://rapidshare.com/files/348179085/Prenatal_Fitness_Fix.part02.rar
http://rapidshare.com/files/347996259/Prenatal_Fitness_Fix.part03.rar
http://rapidshare.com/files/347996313/Prenatal_Fitness_Fix.part04.rar
http://rapidshare.com/files/347998468/Prenatal_Fitness_Fix.part05.rar
http://rapidshare.com/files/347996221/Prenatal_Fitness_Fix.part06.rar
http://rapidshare.com/files/347996435/Prenatal_Fitness_Fix.part07.rar
http://rapidshare.com/files/347996796/Prenatal_Fitness_Fix.part08.rar
http://rapidshare.com/files/347999123/Prenatal_Fitness_Fix.part09.rar
http://rapidshare.com/files/347998800/Prenatal_Fitness_Fix.part10.rar
http://rapidshare.com/files/347999112/Prenatal_Fitness_Fix.part11.rar
http://rapidshare.com/files/347996438/Prenatal_Fitness_Fix.part12.rar
http://rapidshare.com/files/347996293/Prenatal_Fitness_Fix.part13.rar
http://rapidshare.com/files/348179061/Prenatal_Fitness_Fix.part14.rar
http://rapidshare.com/files/348179287/Prenatal_Fitness_Fix.part15.rar
http://rapidshare.com/files/348179583/Prenatal_Fitness_Fix.part16.rar
http://rapidshare.com/files/348179447/Prenatal_Fitness_Fix.part17.rar
http://rapidshare.com/files/348179642/Prenatal_Fitness_Fix.part18.rar
http://rapidshare.com/files/348178429/Prenatal_Fitness_Fix.part19.rar

http://rapidshare.com/files/348354856/Postnatal_Rescue.part01.rar
http://rapidshare.com/files/348351270/Postnatal_Rescue.part02.rar
http://rapidshare.com/files/348350774/Postnatal_Rescue.part03.rar
http://rapidshare.com/files/348354883/Postnatal_Rescue.part04.rar
http://rapidshare.com/files/348351378/Postnatal_Rescue.part05.rar
http://rapidshare.com/files/348351409/Postnatal_Rescue.part06.rar
http://rapidshare.com/files/348351559/Postnatal_Rescue.part07.rar
http://rapidshare.com/files/348351505/Postnatal_Rescue.part08.rar
http://rapidshare.com/files/348355519/Postnatal_Rescue.part09.rar
http://rapidshare.com/files/348411116/Postnatal_Rescue.part10.rar
http://rapidshare.com/files/348411769/Postnatal_Rescue.part11.rar
http://rapidshare.com/files/348411832/Postnatal_Rescue.part12.rar
http://rapidshare.com/files/348411716/Postnatal_Rescue.part13.rar
http://rapidshare.com/files/348352104/Postnatal_Rescue.part14.rar
http://rapidshare.com/files/348351759/Postnatal_Rescue.part15.rar
http://rapidshare.com/files/348352192/Postnatal_Rescue.part16.rar
http://rapidshare.com/files/348352497/Postnatal_Rescue.part17.rar
http://rapidshare.com/files/348352074/Postnatal_Rescue.part18.rar

domingo, 9 de maio de 2010

Absolute Beginners Fitness: Step and Dance Aerobics with Nekea Brown


http://uploading.com/files/55611fac/b1u3eyes.Nekea.Brown.part1.rar/
http://uploading.com/files/145922d3/b1u3eyes.Nekea.Brown.part2.rar/
http://uploading.com/files/ccd33113/b1u3eyes.Nekea.Brown.part4.rar/
http://uploading.com/files/ada78cbb/b1u3eyes.Nekea.Brown.part3.rar/
http://uploading.com/files/d69a9913/b1u3eyes.Nekea.Brown.part5.rar/
http://uploading.com/files/a6c35ee8/b1u3eyes.Nekea.Brown.part6.rar/
http://uploading.com/files/1f8dd4b8/b1u3eyes.Nekea.Brown.part7.rar/

sábado, 28 de novembro de 2009

Denise Austin – Power Zone: Mind Body Soul


http://www.biggerupload.com/i6y6t0es4b99/DenAustin-PowZon-MindBody.part6.rar.html

http://www.biggerupload.com/sjm6mbtpolam/DenAustin-PowZon-MindBody.part5.rar.html

http://www.biggerupload.com/s7bauqy8ifzg/DenAustin-PowZon-MindBody.part4.rar.html

http://www.biggerupload.com/53n06avsaid6/DenAustin-PowZon-MindBody.part3.rar.html

http://www.biggerupload.com/2h8wlyo85luv/DenAustin-PowZon-MindBody.part2.rar.html

http://www.biggerupload.com/hqjs0ebu96yi/DenAustin-PowZon-MindBody.part1.rar.html

Gilad – 30 & 60 Minute Low Impact Workouts


30 Minute

http://www.biggerupload.com/rsi1hfwgx9ju/Gilad-30_Minute_Low_Impact_Workout.part3.rar.html

http://www.biggerupload.com/lqg4mcbih564/Gilad-30_Minute_Low_Impact_Workout.part1.rar.html

http://www.biggerupload.com/9fne595tek04/Gilad-30_Minute_Low_Impact_Workout.part2.rar.html

60 Minute

http://www.biggerupload.com/0cb682krtys6/Gilad-60_Minute_Low_Impact_Workout.part5.rar.html

http://www.biggerupload.com/fhk8mpb7pq8u/Gilad-60_Minute_Low_Impact_Workout.part4.rar.html

http://www.biggerupload.com/ir5p5saijbad/Gilad-60_Minute_Low_Impact_Workout.part3.rar.html

http://www.biggerupload.com/cu9aab3gf4yo/Gilad-60_Minute_Low_Impact_Workout.part2.rar.html

http://www.biggerupload.com/9mrtfmr66afr/Gilad-60_Minute_Low_Impact_Workout.part1.rar.html

Gilad – Total Body Sculpt


Butt, Thighs, Triceps, Back & Abs

http://www.biggerupload.com/rydol39ell8q/Gilad_-_Total_Body_Sculpt_1_TV_-_Butt__Thighs__Triceps__Back___Abs.part4.rar.html

http://www.biggerupload.com/5mqb8k0elkvs/Gilad_-_Total_Body_Sculpt_1_TV_-_Butt__Thighs__Triceps__Back___Abs.part3.rar.html

http://www.biggerupload.com/wwzidhy76l25/Gilad_-_Total_Body_Sculpt_1_TV_-_Butt__Thighs__Triceps__Back___Abs.part2.rar.html

http://www.biggerupload.com/l5uthz0n8s69/Gilad_-_Total_Body_Sculpt_1_TV_-_Butt__Thighs__Triceps__Back___Abs.part1.rar.html

Hips, Thighs, Abs, Back & Triceps

http://www.biggerupload.com/7rh6eu7ebbes/Gilad_-_Total_Body_Sculpt_1_TV_-_Hips__Thighs__Abs__Back___Triceps.part4.rar.html

http://www.biggerupload.com/6s1k1rl3uew1/Gilad_-_Total_Body_Sculpt_1_TV_-_Hips__Thighs__Abs__Back___Triceps.part3.rar.html

http://www.biggerupload.com/n2kv78oxh9pv/Gilad_-_Total_Body_Sculpt_1_TV_-_Hips__Thighs__Abs__Back___Triceps.part2.rar.html

http://www.biggerupload.com/9zsk2ia9k051/Gilad_-_Total_Body_Sculpt_1_TV_-_Hips__Thighs__Abs__Back___Triceps.part1.rar.html

Inner Thighs, Abs, & Back

http://www.biggerupload.com/1zt7gi0q4rz2/Gilad_-_Total_Body_Sculpt_1_TV_-_Inner_Thighs__Abs___Back.part1.rar.html

http://www.biggerupload.com/lo5dovp5sxd6/Gilad_-_Total_Body_Sculpt_1_TV_-_Inner_Thighs__Abs___Back.part2.rar.html

http://www.biggerupload.com/4k126lamz239/Gilad_-_Total_Body_Sculpt_1_TV_-_Inner_Thighs__Abs___Back.part3.rar.html

http://www.biggerupload.com/rxkpo3sypy90/Gilad_-_Total_Body_Sculpt_1_TV_-_Inner_Thighs__Abs___Back.part4.rar.html

Lower Body, Abs & Arms

http://www.biggerupload.com/1huw92zf1gt5/Gilad_-_Total_Body_Sculpt_1_TV_-_Lower_Body__Abs__Arms.part1.rar.html

http://www.biggerupload.com/1wer4rv7wea5/Gilad_-_Total_Body_Sculpt_1_TV_-_Lower_Body__Abs__Arms.part2.rar.html

http://www.biggerupload.com/fitp77jg7vzs/Gilad_-_Total_Body_Sculpt_1_TV_-_Lower_Body__Abs__Arms.part3.rar.html

http://www.biggerupload.com/kvmtz4z44bqm/Gilad_-_Total_Body_Sculpt_1_TV_-_Lower_Body__Abs__Arms.part4.rar.html

Shoulders, Arms, Hips, Thighs & Abs

http://www.biggerupload.com/gw7i86hujsgb/Gilad_-_Total_Body_Sculpt_1_TV_-_Schoulders__Arms__Hips__Thighs__Abs.part4.rar.html

http://www.biggerupload.com/dcepx8txoxuo/Gilad_-_Total_Body_Sculpt_1_TV_-_Schoulders__Arms__Hips__Thighs__Abs.part3.rar.html

http://www.biggerupload.com/o1zmtlanb19i/Gilad_-_Total_Body_Sculpt_1_TV_-_Schoulders__Arms__Hips__Thighs__Abs.part2.rar.html

http://www.biggerupload.com/v4oynl8yuzio/Gilad_-_Total_Body_Sculpt_1_TV_-_Schoulders__Arms__Hips__Thighs__Abs.part1.rar.html

SHAPE – Cardio Workout


http://www.biggerupload.com/f8b8pxqw6fsg/SHAPE-Cardio_1_h_5_min.part8.rar.html

http://www.biggerupload.com/tjj0d31vbazy/SHAPE-Cardio_1_h_5_min.part7.rar.html

http://www.biggerupload.com/jfg5ejkxxgwi/SHAPE-Cardio_1_h_5_min.part6.rar.html

http://www.biggerupload.com/1nmlzpo9h0uo/SHAPE-Cardio_1_h_5_min.part5.rar.html

http://www.biggerupload.com/xrbd70t9o8on/SHAPE-Cardio_1_h_5_min.part4.rar.html

http://www.biggerupload.com/sm78hmfzqa6t/SHAPE-Cardio_1_h_5_min.part3.rar.html

http://www.biggerupload.com/48icn25ekveu/SHAPE-Cardio_1_h_5_min.part2.rar.html

http://www.biggerupload.com/ivq1w56vyvu8/SHAPE-Cardio_1_h_5_min.part1.rar.html

Nancy Marmorat Back & Chest


http://www.biggerupload.com/8×7dtb7jxe35/Back_And_Chest__Nancy_Marmorat_.part5.rar.html

http://www.biggerupload.com/0hdb5evxjiec/Back_And_Chest__Nancy_Marmorat_.part4.rar.html

http://www.biggerupload.com/gpv8o7tw3xsu/Back_And_Chest__Nancy_Marmorat_.part3.rar.html

http://www.biggerupload.com/xx3psqpv62oz/Back_And_Chest__Nancy_Marmorat_.part2.rar.html

http://www.biggerupload.com/4w2gppyejadf/Back_And_Chest__Nancy_Marmorat_.part1.rar.html

Nancy Marmorat Abs & Buttocks


http://www.biggerupload.com/9we3g9f7bam2/Abs_And_Buttocks__Nancy_Marmorat_.part5.rar.html

http://www.biggerupload.com/ks434ybs7532/Abs_And_Buttocks__Nancy_Marmorat_.part4.rar.html

http://www.biggerupload.com/my89ieg9mmj8/Abs_And_Buttocks__Nancy_Marmorat_.part3.rar.html

http://www.biggerupload.com/71dmffu5w305/Abs_And_Buttocks__Nancy_Marmorat_.part2.rar.html

http://www.biggerupload.com/lsisbtwdexjk/Abs_And_Buttocks__Nancy_Marmorat_.part1.rar.html

Gilads ABS Workout


http://www.biggerupload.com/oyi8tmbpif0q/Gilads_ABS_Workout.part4.rar.html

http://www.biggerupload.com/8i2227y02mbl/Gilads_ABS_Workout.part3.rar.html

http://www.biggerupload.com/m34elyjy6h2q/Gilads_ABS_Workout.part2.rar.html

http://www.biggerupload.com/1v2zge22d2c4/Gilads_ABS_Workout.part1.rar.html

Cathe Fridrich – Drill Max Workout


http://www.biggerupload.com/p74ary89cyjd/Cathe_Friedrich_-_Drill_Max.part5.rar.html

http://www.biggerupload.com/f6qqtrz4l5na/Cathe_Friedrich_-_Drill_Max.part4.rar.html

http://www.biggerupload.com/a6xpkckr3ixj/Cathe_Friedrich_-_Drill_Max.part3.rar.html

http://www.biggerupload.com/ptcmjgtikokf/Cathe_Friedrich_-_Drill_Max.part2.rar.html

http://www.biggerupload.com/83v8p3c8wtd4/Cathe_Friedrich_-_Drill_Max.part1.rar.html

Crunch – Cardio Salsa


http://www.biggerupload.com/ss6q17g01eao/Crunch-Cardio_Salsa.part5.rar.html

http://www.biggerupload.com/nf84cflkcdx7/Crunch-Cardio_Salsa.part4.rar.html

http://www.biggerupload.com/1jejohngx5f9/Crunch-Cardio_Salsa.part3.rar.html

http://www.biggerupload.com/bxntboh7mxrj/Crunch-Cardio_Salsa.part2.rar.html

http://www.biggerupload.com/gacsn744ynj8/Crunch-Cardio_Salsa.part1.rar.html

Cathe Friedrich – Butts and Guts Workout


http://www.biggerupload.com/jvrjesquahak/Cathe_Friedrich_-_Butts_and_Guts.part5.rar.html

http://www.biggerupload.com/895gkv9c9uth/Cathe_Friedrich_-_Butts_and_Guts.part4.rar.html

http://www.biggerupload.com/tjrisaob0qas/Cathe_Friedrich_-_Butts_and_Guts.part3.rar.html

http://www.biggerupload.com/hxjjzjknba2p/Cathe_Friedrich_-_Butts_and_Guts.part2.rar.html

http://www.biggerupload.com/r5dd224y6krw/Cathe_Friedrich_-_Butts_and_Guts.part1.rar.html

sábado, 21 de novembro de 2009

Nov 21 Envy Girls – Workouts for the Spots That Really Count


http://www.biggerupload.com/bk5zgehpe2gj/Legs_of_Envy.part01.rar.html

http://www.biggerupload.com/m1v5epu1wp4j/Legs_of_Envy.part02.rar.html

http://www.biggerupload.com/u6kmm0fsx0xb/Legs_of_Envy.part03.rar.html

http://www.biggerupload.com/qx3iydmlkuvk/Legs_of_Envy.part04.rar.html

http://www.biggerupload.com/twqy0fw61g7r/Legs_of_Envy.part05.rar.html

http://www.biggerupload.com/9b7if7gpp3n1/Legs_of_Envy.part06.rar.html

http://www.biggerupload.com/v6eopyu4mr6m/Legs_of_Envy.part07.rar.html

http://www.biggerupload.com/qjhmq9phyh3v/Legs_of_Envy.part08.rar.html

ENVY Girls – Bun

http://www.biggerupload.com/gpjyiu9ey748/E-B.avi.001.html

http://www.biggerupload.com/d6d1i7mot0fy/E-B.avi.002.html

http://www.biggerupload.com/4p5vm9ggvqxw/E-B.avi.003.html

http://www.biggerupload.com/5slngkmj55mc/E-B.avi.004.html

http://www.biggerupload.com/9h07mqmtdca1/E-B.avi.005.html

http://www.biggerupload.com/7z9aymnedmxr/E-B.avi.006.html

http://www.biggerupload.com/1428vmhdyjvq/E-B.avi.007.html

http://www.biggerupload.com/y34ft7kld27a/E-B.avi.008.html

Walk Slim – Fast Firming


http://www.biggerupload.com/rl6luew3774n/LesliSanson-FasFirmin.part1.rar.html

http://www.biggerupload.com/7dpb2a41iz5l/LesliSanson-FasFirmin.part2.rar.html

http://www.biggerupload.com/ac6pnekdugox/LesliSanson-FasFirmin.part3.rar.html

sábado, 24 de outubro de 2009

Get Ripped! with Jari Love: Get Ripped to the Core


http://www.biggerupload.com/8qvp5933gp06/GetRipped-to_the_Core.part1.rar.html

http://www.biggerupload.com/cemxjrjj4vqw/GetRipped-to_the_Core.part2.rar.html

http://www.biggerupload.com/43kisu367co3/GetRipped-to_the_Core.part3.rar.html

http://www.biggerupload.com/bineif2uk8zi/GetRipped-to_the_Core.part4.rar.html

http://www.biggerupload.com/sle4xesbteci/GetRipped-to_the_Core.part5.rar.html

http://www.biggerupload.com/mg0ufefkvv1k/GetRipped-to_the_Core.part6.rar.html

http://www.biggerupload.com/58to4hhrxhth/GetRipped-to_the_Core.part7.rar.html

http://www.biggerupload.com/c0vy6u15mahw/GetRipped-to_the_Core.part8.rar.html

Self magazine’s – Slim and sleek fast


http://www.biggerupload.com/2e63jjo4ztb7/slim_sleek.part1.rar.html

http://www.biggerupload.com/qyw1i5ef8iz8/slim_sleek.part2.rar.html

http://www.biggerupload.com/bjwkkovr7swp/slim_sleek.part3.rar.html

http://www.biggerupload.com/ktv8jwgzt4d7/slim_sleek.part4.rar.html

http://www.biggerupload.com/erovmqo5neil/slim_sleek.part5.rar.html

http://www.biggerupload.com/epv4p2l3oylu/slim_sleek.part6.rar.html

http://www.biggerupload.com/39o27pnr2few/slim_sleek.part7.rar.html

http://www.biggerupload.com/f4kz1f1zyf5d/slim_sleek.part8.rar.html

Ripped! with Jari Love


http://www.biggerupload.com/3wzdc9mdbmg0/GetRipped.part1.rar.html

http://www.biggerupload.com/bmo8dl5r963k/GetRipped.part2.rar.html

http://www.biggerupload.com/dhl10xlm6p28/GetRipped.part3.rar.html

http://www.biggerupload.com/keubx61yuujg/GetRipped.part4.rar.html

http://www.biggerupload.com/015wkm26nn3z/GetRipped.part5.rar.html

http://www.biggerupload.com/suiuupcptc1d/GetRipped.part6.rar.html

http://www.biggerupload.com/fug72c032e7y/GetRipped.part7.rar.html

http://www.biggerupload.com/p7×5wxaiu71h/GetRipped.part8.rar.html